Psychotherapists and Counsellors Answer your Questions
Conversations with Therapists
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What led you to choose psychotherapy or counselling as a profession?
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Which philosophical approaches have influenced your professional development?
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Which particular aspects of health or the human journey are you interested in?
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What methods do you use?
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When do you think the client will start to feel that progress is being made?
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How has therapy made a difference in your life?
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What do you like most about being a therapist?
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Do you ever have 'bad hair' days?
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What do you think is the most significant problem we face, in the world today?
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Can you share the name of a book, film, song, event or work of art that inspires you?
Ashley Thomson
My primary method is conversational, and in conversation with clients I will pay attention not simply to what is said, but also what is not said, what the body may be saying, and how things are said,...
Cathy Lee
I use somatic psychotherapy, Focusing, and trauma-informed counselling methods, always tailored to each person. My approach is experiential and body-oriented, often weaving together gentle dialogue,...
Lisa Barrett
The main approach I use is Internal Family Systems(IFS) which is based on the premise that we are made of many different parts/personalities that all have good intentions for our system and we are...
Carolyn Choy
My predominant training is in the Gestalt approach, however that in itself encompasses a great deal (dialogic, phenomenological, here-and-now, creative experimentation)! I have a real passion for...
Amelia Ducker
I primarily work from a Humanistic Person Centred framework, which means that the work is collaborative.
I work responsively to the clients concerns and presenting issues and can draw on methods...
Gaye Mallinson
Because I am passionate about providing the best support I can to all my clients with their varied needs, I have undertaken (and continue to take) significant further training in various therapy...
Lu Migliore
I use an eclectic approach in my counselling sessions depending on the issue at hand. I use re-parenting inner child work for healing family trauma. I use parts work for family therapy and individual...
Corina Johns
My first aim is to connect with a person and get to know who they are - this informs so much about what approach is most likely to be useful to them. There is no one size fits all.
Much of my...
Megan E Shea
My approach is integrative and trauma-informed. I draw on evidence-based therapies such as CBT, ACT, Narrative Therapy, and EMDR (in progress), alongside somatic practices, breathwork, and parts work....
Michelle Collier
My approach is client-led, meaning the methods I use depend on the individual's needs. I incorporate reflective questioning to help clients explore their experiences, cognitive reframing to shift...
Helen Brittan
When you reach out to me, I offer a short phone conversation to learn about your situation and needs and to discuss how I may be able to support you, or to recommend other services if needed. If you...
Eleni Kidis
Emotional Focused Therapy, Radical Exposure Tapping, trauma-informed practice, somatic practices, Family Constellation work, mindfulness, meditation, yoga, strengths-based practice, attachment...
Eric Rangel Oliveira
I believe therapy should be a compassionate and collaborative journey where clients feel safe to explore how their past experiences, relationships, and unmet needs shape their thoughts, emotions, and...
Sam Thomson
I use a range of approaches - most regularly ACT and Schema theory - but think it can be dependent on the person. A wise colleague recently shared that really, at their heart, all therapuetic...
David Nightingale
I use a person centred and holistic approach to therapy and am a big believer in Cognitive Behavioural Therapy as it helped me find peace from anxiety in early life.
Weiyu Guan
Experiential arts therapy - I offer a warmly held therapeutic environment in my carefully considered and maintained art studio space. I bring skills to support clients' awareness of their own nature...
Robyn Bowman
Acceptance and Commitment Therapy and Compassion Focused therapy with the many excellent strategies, metaphors and activities that go along with those modalities. Additionally, on occasions, aspects...
Ann Edvall
I take an integrative approach, adapting my methods to each clientâ??s needs and responses. I donâ??t believe a single method works for everyone, each person is unique, and I tailor my approach to...
John Cuturilo
I treat different therapeutic approaches as tools. Once I have understood the client's needs and goals, I choose the theories that most plausibly explain the problem and are most likely to be...
Liela Vergara
It depends on the individual and their needs or presenting issues. I've found Cognitive Behavioural Therapy (CBT) can be very helpful, and other approaches that allow for deeper exploration of...
Rachel Hannam
Gottman, Emotion-focussed Couples Therapy,, DBT, ACT, Gestalt, Internal Family Systems (IFS) and Compassion Focussed Therapy (CFT)
Vanessa Wylie
Primarily I am a Person-Centred therapist that blends relationship therapy models such as Terry Real - Relational Life Therapy RLT, The Gottman Method, and Emotion Focused Therapy Couples EFT-C
Jacquie Flecknoe-Brown
The basis of Jungian analysis is dream interpretation within a therapeutic relationship. This is a bit of a misnomer as the analyst does not interpret dreams in isolation, but in deep exploratory...
Luke Edwards
I am predominately a Person Centred practitioner who integrates Focusing Oriented Therapy and Acceptance and Commitment Therapy. I also integrate experiential and creative methods when appropriate,...
Helen Basili
An integrative method based on the foundation of a person-centred approach.
Laura Simpson
As a therapeutic social worker, I use a blend of creative and evidence-based methods tailored to each clientâ??s unique needs. My approach includes therapeutic communication, creative techniques, and...
Sirini Kularatne-Samarapathi
I work with an eclectic tool box, based in mindful awareness techniques of evidence based modalities that use somatic approaches for counselling therapy. With a Buddhist foundation for inner growth, I...
Rima Alkadamani
In my counselling practice, I take a client-centred, strengths-based, and trauma-informed approach, tailoring methods to suit each individualâ??s emotional, developmental, and social needs. My work...
Karen Thomas
Humanistic experiential approach with methods drawn from Focusing-Oriented Psychotherapy, Emotionally Focused Therapy, Attachment Theory, Existential Psychotherapy, Psychodynamic Psychotherapy,...
Nicole Day
I think it's important and meet the client where they are at. It's about the client after all. Taking whatever time is necessary to build rapport, understand the client's beliefs and values, and then...
Abby Draper
I use a range of evidence-based and affirming approaches tailored to each clientâ??s needs. These include Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical...
Sebastian Kinne
I donâ??t bring a set of methods to therapy so much as I bring presence, awareness, and a safe space for clients to explore their experience. My orientation is person-centred, which means I trust in...
Uri Bookman
My approach is integrative and trauma-informed, adapting from moment to moment. I draw upon:
â?¢ Process-Oriented Psychology (Process Work): A holistic awareness-based method that tracks...
Xanthe Katsouras
The methods I use are dependent on the client I am working with, most importantly, Listening. I encourage meditation, journal writing, and practical tools, that allow for a more conscious relationship...
Reed Everingham
My therapeutic approach is grounded in person-centred and trauma-informed methodologies. Additionally, my practice is influenced by theories of mindfulness, Attachment Theory, and counselling...
Priscilla Schwartzman
My work is grounded in Gestalt Therapy, which focuses on building awareness in the present moment and exploring the patterns, beliefs, and relational dynamics that shape our experience. I donâ??t...
Mark De Calmer
To name a few there's talk therapy, cognitive behaviour therapy, NLP, hypnosis, and EMDR however the list is almost endless.
Melanie Wray
Interpersonal counselling, attachment explorations, resource development, relaxation strategies, EMDR, skill development, values exploration, mindfulness.
Alice Suttie
The foundation of my training as a counsellor has been in a Rogerian Person-Centred approach. I have also trained in Viktor Frankl's Logotherapy which highlights the importance of meaning in our...
Jim Filshie
Client-centred therapy isn't really a method, in that it's not 'doing' anything as such - more a way of being - actually Carl Rogers said that. The therapeutic environment, or relationship, becomes a...
Vassilka Dimitrova
My work is centred on psychodynamic framework and the trauma-informed principles. Additionally, to support my clients I also draw on a variety of other approaches. I use person-centered, IFS,...
Travis Grogan
I mainly use ACT and CBT. The are both broadly about changing our relationship with the way we think and feel.
Jeannene Eastaway
My counselling practice is client informed and research based, therefore it will be as individual as the person or people before me. Some of my practice will include: chair work - a gestalt practice,...
Debby Heath
I work from an Integrative Relational Transactional Analysis (TA) perspective, which uses the therapeutic relationship to understand the conscious and unconscious dynamics in your relationships and...
Kelsey Hendrickson
I am an integrated therapist, which means I have training in a variety of different modalities and use the methods and styles which I think are uniquely suited to my individual clients. That said, I...
Mary A McIntyre
Deep listening
Person Centred Approaches
Somatic Experiencing
Sensorimotor Psychotherapy
Mindful Movement
Internal Family Systems (Parts Work/ Inner Child Work)
Mindfulness Based Interventions...
Oliver Brooke
I combine Internal Family Systems Therapy and Person-centered therapy. I am nearly an IFS purist as I have trained in a dozen models and I have found that IFS is by far the most effective and...
Megan McGrath
My work blends evidence-based approaches like CBT, DBT, ACT, solution-focused and somatic strategies, all within a compassionate, trauma-informed and relational framework. Sessions are tailored,...
Claudia Rossi
I use art materials to explore and expand understanding of themes, dream analysis, Internal Family Systems approaches to work with defences and vulnerabilities, explore body sensations to gain...
Stephanie de Niese
I use experiential tasks primarily from Focusing-Oriented Therapy and Emotion-Focused Therapy, for example chair work and focusing.
Sometimes talking it out, exploring our concerns in that way and...
Adriana Cope
I use a trauma-informed, integrative approach to therapy that draws from evidence-based methods while remaining attuned to each clientâ??s unique needs and experiences. My practice includes elements...
Joanne Taylor
I have an eclectic approach to therapy and use whatever I believe will benefit the client.
I have studied many different approaches including CBT, Transactional Analysis. EMDR, Dialectical Behaviour...
Dominique Caesar
My methods are rooted in collaboration, authenticity, and a deep respect for your lived experience. I take an eclectic, non-clinical approach that blends evidence-based practices with peer principles...
Morag Paterson
I predominantly use a schema therapy approach which is an integrative approach. Just a quick explanation - schemas are unhelpful patterns that develop when a person's emotional needs aren't met as a...
Gabriele (Gabe) Marranci
In my therapeutic practice, I draw from diverse methodologies to provide comprehensive and tailored support to my clients. Central to my approach is the Internal Family Systems (IFS) framework, which...
Dee Kumbukage
As a counsellor, I utilise a variety of methods and approaches tailored to the unique needs of each individual. Mindfulness-based techniques form an integral part of my practice, helping clients...
Ron Dowd
I use the relationship with my clients as primary. I look at the process that's taking place as well as the content. I use the awareness practices I learned in my Gestalt training and in my Art...
Dee Hardy
Listening first and foremost.... reading between the lines of the words, combining acute body language insights as well as the critical element of proving a safe therapeutic environment of complete...
Carlyn Chen
- Person-centred counselling
- Polyvagal theory and applications
- Art therapy
- Sandray therapy
- Tapping (EFT)
- Emotion focussed techniques
- Somatic techniques
- Narrative therapy
-...
Regina Gerlach
I use a range of evidence-based and integrative methods tailored to each personâ??s needs. My core approaches include EMDR (Eye Movement Desensitisation and Reprocessing), parts work (such as...
Sarah Lawson
As mentioned I primarily use Internal Family Systems, but support this with a solution focused approach where I help you to find your strengths and bring awareness to the real issues that you are...
Gregory Poll
In my practice, I use Gestalt phenomenological inquiries and creative experiments to raise clients' awareness. Somatic experiencing to help my clients become aware of their bodily sensations, release...
Julian O'Sullivan
Cognitive behavioural and psychodynamic. This includes socratic dialogue/methods, dream analysis, transference analysis when appropriate.
Carolyn Zantis
Specifically, Process Oriented Psychology and TRTP - The Richard's Trauma Process.
Both these methods incorporate various evidence-based modalities as well as introducing innovative techniques that...
Nathan Dick
I am trained with a Masters Degree in Gestalt therapy, advanced training in Depth Enquiry, but primarily I work as an emotionally focussed therapist, with individuals and relationships. My work is...
Ash Rehn
I don't work from a textbook or use a method or technique in my work with people but prefer to tailor my responses to the individual circumstances presented. I don't think good therapy can take a...
Leigh Fraser-Gray
Talk therapy. I place the person at the centre of their own self determining journey. I often use psycho education to help everyone better understand themselves and their situation. I am an ASD/LGBT+...
Debra Sumner
The methods I use are grounded in proven, evidence-based therapies acquired through my formal training, complemented by ongoing professional development in contemporary approaches,...
Hadass Segal
Inner child healing, Gottman and Imago couples therapy, psychodynamic psychotherapy, somatic approaches, mindfulness, ACT, CBT, EMDR, relational therapy, Gestalt, Internal Family Systems...
Darius Leo
A am an integrative therapist. I primarily think in terms of psychodynamic therapy but will use cognitive-behavioural, eye-movement desensitization and reprocessing (EMDR), and experiential techniques...
Bev Whitehead
I collaborative with clients to discover and explore the methods that might best suit their needs. Talk therapy and expressive therapies.
Arezu Akbarian
My approach to therapy is holistic, integrative, and eclectic, meaning I draw on a variety of methods and tailor my work to meet the unique needs of each client. I believe that no single approach fits...
Brenda Rowlandson
Talking, listening, inquiring, being with my client in whatever mood or content is presented. Leaving theory aside while 'taking in' the individual subjectivity of both my client and myself, then...
Ruth Edwards
I am a very flexible practitioner who places great emphasis on the therapeutic relationship. I have been trained in using a wide range of therapeutic modalities and interventions, but recognise that...
Gabrielle New
I work with a range of methods(see profile information) to suit the person and where they are at.
Often, I start therapy by introducing a range of tools to assist the person in being better able to...
Rachel Tyson
My approach is person-centred and as such, I provide a safe and supportive environment for people to be listened to with empathy and without judgement. I am trained in a variety of evidence based...
Patrick Oâ??Brien
Jungian therapy
Somatic therapy
Solutions focussed therapy
Acceptance and commitment therapy
Cognitive behavioural therapy
Narrative therapy
Philip Hilder
I draw from a wide range of methods depending on the needs of my clients. These methods include: Person Centred Therapy, Gestalt Therapy, Hakomi Therapy, Sensorimotor Psychotherapy, Trauma Model...
Steve Bonanno
As a person-centred, solutions-focussed counsellor, I will respond to each individual's stated needs differently. That said, I have a variety of tools, methods and theories that can be helpful for...
Carla Van Der Poel
I use a blend of evidence-based methods tailored to each clientâ??s needs. My practice draws on psychodynamic psychotherapy to explore underlying patterns and unconscious processes, as well as...
Ernst Meyer
We will try and make sense of your life together, and aim to restore power, pride and hope.
Katie Beckwith
I employ a range of methods that I use in a responsive manner depending on the client and what they bring to session. The foundation of my therapeutic approach is working on the presence I embody as a...
Monica Eriksson
In my practice, I draw on a variety of evidence-based methods to support healing and growth, ensuring that the approach is personalized to each individualâ??s unique needs. One of the key methods I...
Cameron Trenowden
I primarily use CBT, Positive Psychology, ACT, and Mindfulness to guide me in my therapeutic interventions but will adapt my style to try and meet the needs of each individual that I support.
Julia Agnoletto
I use a client-centred approach, drawing on a combination of therapeutic frameworks to help clients challenge unhelpful thoughts and behaviours, process emotions, and strengthen relationships. My main...
Alda Curtis
I use a person-centred, strengths-based approach, drawing on evidence-based methods such as Cognitive Behaviour Therapy (CBT), Solution-Focused Therapy, mindfulness, and trauma-informed practice. I...
Jonathan Tandos
I chiefly use IFS, mindfulness/ACT, and hypnosis, alongside Polyvagal theory (Spiral), aspects of NLP, Gestalt Therapy, havening and compassion based approaches. My orientation is to work deeply on a...
Cecilia Calnan
I use the Gordian Pillars psychotherapy model, which recognises that many of our struggles stem from an experiential gapâ??a disconnect between how weâ??re experiencing life and how we want to feel....
Max Rutherford
I try to listen to, and understand, as best I can, whatever the patient brings ... and I work from there.
Sharon Gold
Evidence-based science including EMDR, Gottman Method Couples Therapy, CBT, ACT, IPT
Karen Potter
Mostly the underlying method is psychoanalytic or psychodynamic, however as people are so very different, where they're at when they come in and what is needed along the way can vary greatly. I enjoy...
Megan Bodnar
Person-Centered Therapy: I create a safe, empathetic space where clients can explore their feelings and experiences, fostering growth through active listening and unconditional positive...
Nev Guven
Art therapy, Emotional Freedom Technique, Tapping Meditations, Solution Focussed Therapy, Psychoeducation and Narrative Therapy.
Elizabeth Fairbanks
Internal Family Systems.
Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT).
Dialectical Behaviour Therapy (DBT).
Suzanne Rosenberg
I listen with empathy, allowing the client to lead the journey; seeking to support his/her journey with a person-centred approach, creating a secure environment in which the client can exploring...
Karen Druce
The methods I use depend upon the particular client and the goals and preferences of each client. Naturally, I draw upon my professional and philosophical repertoire, as already outlined above. I...
Fiona Giles
As I learn more about Hakomi, I use their basic techniques, such as tracking, contacting and accessing through mindfulness. Perhaps more importantly the key values of the therapist's loving presence...
Vanessa Potts
In life we can allow our thoughts to dominate and suppress our emotional needs and wants. This can result in disquiet and unease taking the form of anxiety, depression and more. Emotion-Focused...
Josephine Borg
CBT, mindfulness, person centred counselling, EMDR, DBT
Social skills training, EFT and emotion focused therapy.
Joshua Comyn
My approach is integrative. I tailor the therapy to my clients by listening to them attentively and co-constructing an experience of healing and transformation that is uniquely suited to them. How do...
Grace Tarpey
Psychoanalytical
Psychotherapeutic
Philosophical
Cognitive
Free association
Dream analysis
Mainly listening
Tanya Rae
I work from a traditionally holistic and strengths-based approach. Theoretically, my work is influenced by a spectrum of modalities including Narrative Therapy, Person-centred Therapy, Existential...
Tania Djipalo
I offer a safe, supported and confidential space for you to explore your issues at the pace you need to go, trusting in your inner healer to guide us together. We will explore how you live life by...
Felicity Ahern
I use ACT as a means to connect values within an individuals life to actions and behaviours that reflect those values. Thus the connections between value and behaviour is a crucial aspect of living a...
Michele Watson
The relationship between therapist and client is fundamental to the healing process. I work with the exchange in the relationship to continue to build the relationship and to facilitate shared...
Sarah McArthur
Conversational therapy, to support clients in their personal growth and healing, sometimes referred to as talk therapy, is a broad term that encompasses many different approaches. Here are a few...
Anthony Hubeck
My methods focus on the efficient and proper use of the micro skills of counselling for eliciting change. I do like to focus on the here and now in experience in the therapy.
Susan Pegg
After conducting a comprehensive interview with the client about their life and context, I collaborate with them to develop a therapeutic plan for our time together. This is very much focused on the...
Ajay Hawkes
I work with people in an individual way and tailor my approach to the needs of the person, but these approaches inform much of my work:
Acceptance Commitment Therapy (ACT), Mindfulness based...
Sudhir Dean
I am grounded in an existentialist approach. I am well versed in parts work (Voice Dialogue), body-based psychotherapy, narrative approaches, contemporary trauma work and mindfulness/meditation. I...
Trudy Clutterbok
The psychoanalytic method of free association; practices from art and literature
Nicky Angelone
Person Centred Counselling, Acceptance & Commitment Therapy (ACT), Focusing Oriented Therapy (FOT), Brief Solution Focused Therapy, Cognitive Behavioural Therapy (CBT), Emotional Freedom Technique...
Jessica Vivien
Being a real person who listens to you and responds to you as a real person.
TRTP
DBT
Jungian Psychotherapy
mindfulness
dreams and sand
Geoff Heard
Creating a relationship of safety and trust, staying present, listening, empathising, reflecting, validating, not judging. Body awareness, to help deepen embodiment and think and act from a more...
George Turnure
I am always tuning into emotions and relationships via schema therapy training which encompasses a great deal of other approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment...
Tessa Ipp
I draw on my experience in cognitive behavioural therapy from my Social Work experience working with families and individuals in welfare settings, and also in a medical centre. My main interest is...
Robyn Mansfield
I draw upon a collection of methods as best fits the individual's needs and preference, including Relational Therapy, Cognitive Behaviour Therapy (CBT), Schema Therapy, Internal Family Systems...
Leah Wilson
I employ a range of evidence-based methods tailored to meet each client's unique needs. My approach is integrative, drawing on various therapeutic modalities to create a comprehensive and personalized...
Kellie Nichol-Smith
I incorporate a variety of evidence-based therapies in session including Person-centred Therapy, Solution-focused Therapy, Body-Awareness Therapy, Cognitive-Behavioural Therapy, Mindfulness-Based...
Karen Rose
I use a variety of therapeutic approaches depending on the needs of my clients. These include: solution-focused therapy, strengths-based therapy, psychoeducation, expressive arts and narrative...
David Anthony
Qualified and Registered in Music Therapy
Influenced by and draw upon elements of:
- NARM (NeuroAffective Relational Model)
- Narrative
- Art
- Movement
- Play
- Nature
Steven Segal
The wisdom of experience allows me to draw on a range of methods. I like to choose methods that are appropriate for the concerns of particular clients. The methods range from Acceptance Commitment...
Martina Palombi
I am a Couple & Family Systems Therapist and I work within a Bowen family systems theory framework. People who engage in therapy with me undertake the process of relating to their difficulties in new...
Jaya Narayan
I used a combination of body led expressive modalities that include creative arts, somatic practices derived from a range of frameworks and Psychodrama.
Treena Mossop
I work closely with each individual to establish the best way forward, the best approach for each particular person. I use an Interpersonal and Collaborative approach in which thinking and working...
Philipa Thornton
What is best for my clients desired change. I have found Resource Therapy to be invaluable for offering fast and effect results. Clients often report feeling lighter after a Resource Therapy session....
Stefan Durlach
This varies a great deal depending on the individual and the moment. The human encounter is central for me. A lot of the people I see require a sense of validation through being understood and seen...
Marie Mooney
Besides talking and listening, I use a range of methods (Focusing, drawing, picture cards, walking) depending on how the person likes to work and what makes sense for them.
David Indermaur
Generally guided by my philosophy I want to create a positive space for the individual to explore and understand what they need to. I am first and foremost respectful that this is the life and choice...
Meg Bonnell
I draw on a range of therapies, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), schema therapy, and motivational...
Marzena Diard
Gestalt dialogue: I engage in open and honest dialogue with clients, encouraging them to express their thoughts, feelings, and experiences in the present moment.
Empty chair technique: Clients...
Rina Taub
I like to work collaboratively and creatively to enrich the therapeutic conversation. I am interested in knowing more about each person's lived experience and facilitating a conversation which allows...
Teresa Wilkinson
I work from a conversational model, meaning we discuss what impacts upon you, helping you make sense of this, assisting you to identify, process and express emotions and develop increased confidence...
Michelle Morris
Embodied Imagination, a therapeutic and creative process of working with dreams, memories and physical symptoms. I have been fortunate to complete a three-year training with Robert Bosnak, Jungian...
Angelina Conias
Person-Centered Therapy:
This method allows clients to feel understood, accepted, and valued, fostering an environment conducive to self-exploration and growth.
Holistic Therapy Interventions:
I...
Nicole Kinnaird
The philosophies that have influenced me most (see Q2) also provide my favourite methods. Some specific methods used to increase awareness include:
- dream work; meditation and yoga; focussing;...
Amanda Dounis
I have a very detailed client intake form, and I clarify what I believe is important. I do not drag people through their childhood unless there is a good reason to. I work on the problem or goal as it...
Zoe Hedges
Methods are dependent on the needs of the client. So I place the client at the centre of my practice and collaborate to form an alliance to find solutions to their challenges depending on their needs.
Karen Anderson
Regardless of whichever theoretical method or approach I might select to apply or use in my work with a client, I endeavour always to function from a position of 'being centred' within my own self. It...
Michelle Lam
My fully accredited qualifications provide me with training in many forms of psychotherapy and I have a particular interest in integral somatic psychology, narrative and psychodynamic psychotherapy,...
Moira Joyce
Although I have trained in dream work, and body work, It is mainly conversational and cognitive.
I have a multitude of therapeutic skills, but the persons and their situation determines which we use.
Deb Gavan
I am trained in psychodynamic psychotherapy, which is focused on the relationship between the therapist and client. This approach assist people in building internal resources while growing in...
Jean Gamble
Psychodynamic (Talking) Therapy, Bodywork (light energetic touch) to help to restore our connection with our feelings and sensations felt in the body, Body Awareness Meditation to assist with bringing...
Erin Galt
I practice from a cognitive-behavioural base, drawing on acceptance and commitment therapy, interpersonal therapy, mindfulness-based stress reduction and solution oriented approaches to tailor my...
Laura Wilson
The conversational model
CBT
Psychoeducation
spiritual direction
Catherine Devetzis
I have been trained to utilize whatever is available in the moment to design a therapeutic experience that will be meaningful and useful to my client. If you listen carefully to your clients, they...
Howard Colin-Thome
I use a combination of method which vary depending upon an individuals issues, needs and goals. I use a rogerian counselling base, CBT, ACT, emotion focused work and meta-cognitive therapy processes....
Kerstin Buccoliero
Mindfulness techniques such as ACT. My approach is person centred, holistic and integrative.
August Black
My work also draws from acceptance and commitment therapy, applied existential philosophy, positive psychology, trauma/attachment and feedback informed approaches, and most importantly, folk...
Mia Kennedy
I am multi-modal meaning I use a variety of methods including: EMDR; CBT; DBT; RO DBT; Psychotherapy. Essentially whatever element of that modality which best suits my client will be used and measured...
Martin Hemsley
I use observation and awareness of what is happening in the moment and what is present in the person's signals which is indicating what is trying to happen. The skills are related to unfolding in...
Sonia Scussel
My practice is eclectic and I use a wide range of therapy approaches. I encourage my clients to practice Self-Acceptance, Self-Compassion, Mindfulness, this helps to overcome unhelpful thinking...
Brian Whiter
Essentially it is an integrated approach as described above. As I have also been trained in the use of hypnotherapy and mindfulness, I sometimes refer to these applications, in consultation with the...
Michelle McClintock
A lot of education (knowledge is power and learning is fun)
A heap of mindfulness (learning how to be more present as life is unfolding)
A few shamanic techniques (to transform big stuff in gentle,...
Kim Bailey
I use the therapeutic relationship first and foremost. Tracking the emotion in sessions, tying back to attachment and developmental trajectory, and staying present where the client is 'at', helping...
