Psychotherapists and Counsellors Answer your Questions

I am interested in clients locating their own inner compass, possibly discovering, or recovering lost or forgotten aspects of themselves, and witnessing clients find a deeper sense of meaning and...

I am interested in clients locating their own inner compass, possibly discovering, or recovering lost or forgotten aspects of themselves, and witnessing clients find a deeper sense of meaning and engagement with life.

Because of having a diverse career background meeting a great deal of people from all walks of life & sharing in their various stages of life journey, including a full range of 'failure's' and...

Because of having a diverse career background meeting a great deal of people from all walks of life & sharing in their various stages of life journey, including a full range of 'failure's' and successes, I continue to geniunely find people interesting and feel compassion for their struggles. This now means that although I have many 'specialty' areas that I can support people in dealing with, I can also assist with a wide range of life issues...making me somewhat of a 'generalist' Counselling therapist and Professional Clinical Supervisor with 'specialties' including Trauma Informed Yoga Therapy. It certainly makes my working day anything but boring, as I continue to meet & support many wonderful people facing difficult life challenges!

Iâ??m drawn to the parts of the human journey that involve descent, transformation, and returnâ??what Joseph Campbell called the Heroâ??s Journey. I'm particularly interested in how people navigate...

Iâ??m drawn to the parts of the human journey that involve descent, transformation, and returnâ??what Joseph Campbell called the Heroâ??s Journey. I'm particularly interested in how people navigate turning points like trauma, grief, spiritual crisis, or identity shifts, and how those experiences can become gateways to deeper self-awareness, purpose, and growth.

Our very first relationships with our parents help to shape how we feel about ourselves, how we feel and experience others and how we feel and experience the world. If we get stuck in these fractured...

Our very first relationships with our parents help to shape how we feel about ourselves, how we feel and experience others and how we feel and experience the world. If we get stuck in these fractured relationships and ensuing emotions, it's really hard for us to feel a strong sense of self. We can get stuck in avoidance/repression or attachment, with negative consequences on our psycho-emotional and physical health. If we don't resolve this it holds us back in our evolution and trully discovering the truth of what it means to be human. We loose purpose and meaning to our life, leading to a sens e of disconnection to our selves and the greatness of existence and spirit. How can we really know the greatness of this human birth if we hate ourselves and life. So, I love helping people move past these blocks to discover something grater for themselves and life.

Transformation from grief and trauma: from alienation to connection, stuckness to creative flow, inertia to aliveness. Non-ordinary states experiences: mindfulness, dream, play, creativity,...

Transformation from grief and trauma: from alienation to connection, stuckness to creative flow, inertia to aliveness. Non-ordinary states experiences: mindfulness, dream, play, creativity, imagination, psychosis, spirituality, nature connection, psychedelic experiences, near-death experiences, dissociationâ?¦ and their integration into our daily life and society.

Iâ??m especially interested in how identity, self-worth, and wellbeing are shaped, and what it means to reconnect with oneâ??s authentic self

Iâ??m especially interested in how identity, self-worth, and wellbeing are shaped, and what it means to reconnect with oneâ??s authentic self

I could describe my interest as helping each person learn how to understand their own experiences and take action to work with challenges. In terms of domains, I have particular interests in trauma...

I could describe my interest as helping each person learn how to understand their own experiences and take action to work with challenges. In terms of domains, I have particular interests in trauma and relational issues as the mechanics of how these develop are also fundamental to other problems, hence the skills that clients develop in these domains are hugely beneficial in other domains of life. While I work with a range of clients, I have a particular interest in working with men and senior clients, as I believe that these groups are forgotten in the campaign for mental health.

My passion centers on early attachment and the foundational relationships that shape us. I'm particularly drawn to helping parents and young children (especially ages 0-3) establish and maintain...

My passion centers on early attachment and the foundational relationships that shape us. I'm particularly drawn to helping parents and young children (especially ages 0-3) establish and maintain strong, trusting connections during those crucial developmental years. I believe these early bonds don't just impact individual families - they ripple outward to create more secure, empathetic people who are better equipped to care for each other and our world. When we get those first relationships right, we're literally building the emotional foundation for the next generation's capacity to connect, heal, and create positive change. This intersection of individual healing and collective wellbeing is what drives my work. I'm fascinated by how something as intimate as a parent responding to their child's needs can contribute to raising humans who are more resilient, compassionate, and capable of addressing the challenges we face together.

The importance of healthy, respectful relationships, both with yourself and others, are at the heart of wellbeing.

The importance of healthy, respectful relationships, both with yourself and others, are at the heart of wellbeing.

Jungian analysis focusses on the client's journey towards individuation or self-actualisation. This is the psychological development that we all, more or less successfully, move through as we age....

Jungian analysis focusses on the client's journey towards individuation or self-actualisation. This is the psychological development that we all, more or less successfully, move through as we age. Dream analysis helps to bring the unconscious background into consciousness, helping us not just to transition through our life stages, but to transform. In its deepest emotional sense, individuation is experienced and felt as spiritual development as well as psychological growth and maturity.

I am fascinated by the mystery, complexity and beauty of being human. I see all of life and our experiences as a school of love - where we have the opportunity to learn and start again. I believe in...

I am fascinated by the mystery, complexity and beauty of being human. I see all of life and our experiences as a school of love - where we have the opportunity to learn and start again. I believe in the generativity of life and the movement towards greater wholeness that is always possible. I am fascinated by the path towards transformation that can take place when honesty, courage and desire meet. Within this big picture, I am particularly interested in how our bodies respond and react to our experiences and how a commitment to take responsibility for these responses and reactions, provide us with the opportunity to discover who we are, what our purpose is and how we can live out this purpose.

I am deeply interested in the human journey, particularly in how people overcome adversity and find resilience. Iâ??m passionate about supporting individuals through lifeâ??s challenges, whether...

I am deeply interested in the human journey, particularly in how people overcome adversity and find resilience. Iâ??m passionate about supporting individuals through lifeâ??s challenges, whether it's trauma, disability, or relationship struggles. I love exploring therapeutic communication and creative approaches to help clients unlock their strengths, improve their well-being, and build meaningful connections. Seeing people grow, heal, and thrive is what drives my work every day.

I consider a person as a whole. Every person is unique with own special characteristics and life experiences. Your every experience, every situation, and every moment can make a significant impact...

I consider a person as a whole. Every person is unique with own special characteristics and life experiences. Your every experience, every situation, and every moment can make a significant impact to your life. In the same way, right here, right now, your change can start to take place and if that is what you would like for yourself, then I am interested in working with you! Your uniqueness as an individual and your life experiences cannot be measured, and every aspect of what makes 'you' the person you are is what is important to me! and this is what we will base as the start of our work together ..

Aspects of health: Relationship issues, family violence, working with intrusive childhood trama memories, anxiety, dreams and nightmares, self-awareness, inner conflict, the inner critic,...

Aspects of health: Relationship issues, family violence, working with intrusive childhood trama memories, anxiety, dreams and nightmares, self-awareness, inner conflict, the inner critic, intrapersonal and interpersonal difficulties, emotional regulation. Human journey: Adults of all ages and life-stages up to 100+ years, relationship breakup, separation, long-term relationships, parenting issues, grief and loss, identity issues, cultural diversity, LGBTQI+, elder abuse.

I don't have one aspect of health or the human journey that overrides the other. I believe they are all intertwined, and I do believe in the power of choice.

I don't have one aspect of health or the human journey that overrides the other. I believe they are all intertwined, and I do believe in the power of choice.

I am deeply interested in how identity, diversity, and lived experience shape mental health and wellbeing. I focus on supporting individuals navigating trauma, anxiety, OCD, chronic pain,...

I am deeply interested in how identity, diversity, and lived experience shape mental health and wellbeing. I focus on supporting individuals navigating trauma, anxiety, OCD, chronic pain, neurodivergence, and the impacts of stigma or minority stress. Iâ??m passionate about helping people strengthen self-acceptance, emotional regulation, and resilience while fostering meaningful connections with themselves, others, and their communities. I also value the role of sensory and somatic experiences in recovery, and how reconnecting with the body can support healing, empowerment, and authentic living.

If you, or someone close to you is affected by anxiety, anger, grief, trauma or any significant life event then not only they but you will likely be affected. We are relational beings and counselling...

If you, or someone close to you is affected by anxiety, anger, grief, trauma or any significant life event then not only they but you will likely be affected. We are relational beings and counselling can help, kinda like insurance for your relationship to others or yourself.

I am interested in people discovering that they are already whole. That inside them is a core essence that is indestructible and ever-present. I love the experience in therapy when someone taps into...

I am interested in people discovering that they are already whole. That inside them is a core essence that is indestructible and ever-present. I love the experience in therapy when someone taps into their true Self and instantly they perceive parts of themselves they hated a moment ago with deep compassion and understanding. We are told so often that we are responsible for our mental health and if we just did x, y or z we would feel ok. What I am most interested in is that IFS offers an alternative to this dogma. It offers a way of being with all of our parts and welcoming all of their thoughts feelings and behaviors with compassion and curiosity. Then from there, the healing happens.

I am naturally drawn to the potential, often unknown and unrealised in people. Sometimes it is like an awakening, often it leads to unknown places. I like the process of trusting the journey and am...

I am naturally drawn to the potential, often unknown and unrealised in people. Sometimes it is like an awakening, often it leads to unknown places. I like the process of trusting the journey and am often reminded of the leap of faith that The Fool archetype takes; the first step of a new journey.

I am most interested in the emotional and spiritual aspects of the human journey. That said, the physical and mental aspects are so important, too. My fascination has always been more geared towards...

I am most interested in the emotional and spiritual aspects of the human journey. That said, the physical and mental aspects are so important, too. My fascination has always been more geared towards the emotional and spiritual because I feel that these aspects are two large sources of misunderstanding and miscommunication in our world. They are also two sources of the most profound healing that we have been given.

Iâ??m most interested in the parts of the human journey that donâ??t fit neatly into clinical boxes. My focus is on non-clinical, peer-based approaches that honour peopleâ??s lived experiences...

Iâ??m most interested in the parts of the human journey that donâ??t fit neatly into clinical boxes. My focus is on non-clinical, peer-based approaches that honour peopleâ??s lived experiences rather than trying to â??fixâ? them. I believe real change happens through trust, mutual understanding, and taking the time to get to know someone slowly - not rushing toward solutions. As an autistic person, I value exploring how neurodivergent ways of connecting and being in the world can shape our experiences. Neurodivergence isnâ??t something to be â??overcomeâ?; itâ??s a valuable lens through which we see and interact with the world. Whether itâ??s unpacking burnout, navigating identity, or finding strategies that actually work for your brain, I approach this work with curiosity and respect for what makes each person unique. Trans-affirming care is also central to my practice. I understand the importance of creating space where people can explore their identities without judgment or pressure - whether thatâ??s about relationships, transitions, or simply existing as your whole self. Ultimately, Iâ??m drawn to supporting people as they navigate systems that werenâ??t built for them. This includes advocating for systemic changes while helping individuals build tools to survive (and thrive!) in environments that often feel hostile. My goal is always practical: how do we create sustainable, meaningful shifts that align with your values and needs? At the heart of it all, I care deeply about connection - how we relate to ourselves, others, and the world around us. Whether youâ??re unraveling complex systems, rebuilding after burnout, or just trying to exist authentically, Iâ??ll meet you where youâ??re at with warmth, pragmatism, and a commitment to justice.

I am deeply interested in the whole spectrum of human health and the intricate journey that individuals undertake throughout their lives. From physical well-being to mental, emotional, and spiritual...

I am deeply interested in the whole spectrum of human health and the intricate journey that individuals undertake throughout their lives. From physical well-being to mental, emotional, and spiritual aspects, I recognise the interconnected nature of these dimensions and their impact on overall wellness. My curiosity extends to exploring the factors that contribute to a balanced and fulfilling life, including personal growth, resilience, relationships, and purpose. By embracing a holistic perspective, I strive to support individuals in their pursuit of optimal well-being, helping them navigate challenges, uncover their strengths, and cultivate a sense of wholeness in every facet of their journey.

I am interested in many aspects of the human journey including those aspects of ourselves which are hidden from us and holding us back from being the best version of ourselves. My interest is...

I am interested in many aspects of the human journey including those aspects of ourselves which are hidden from us and holding us back from being the best version of ourselves. My interest is growing as I gain more experience.

Mental health, relationships and family, parenting, work/career, self-actualisation, self-fulfillment,

Mental health, relationships and family, parenting, work/career, self-actualisation, self-fulfillment,

Health has always been a priority in my life, as I believe true wellbeing comes from finding a balance between movement, nourishing food, meaningful connections, and time in nature. While these...

Health has always been a priority in my life, as I believe true wellbeing comes from finding a balance between movement, nourishing food, meaningful connections, and time in nature. While these aspects are often undervalued, they play a vital role in our overall happiness and resilience. In todayâ??s fast-paced world, maintaining this balance can be challengingâ??weâ??re constantly pulled in different directions. Thatâ??s why Iâ??m passionate about exploring the human journey through a holistic lens, reminding ourselves that caring for both mind and body is essential to living a healthy, fulfilling life.

The role of the unconscious in the thoughts, feelings and actions of a patient.

The role of the unconscious in the thoughts, feelings and actions of a patient.

I am intrigued by human psychology and the holistic nature of our being. I am interested in the transformative journey that changes people internally and how this projects into the world around...

I am intrigued by human psychology and the holistic nature of our being. I am interested in the transformative journey that changes people internally and how this projects into the world around them. I have a particular interest in the way that traumatic events can shape our lives and the growth that can occur post-trauma. Currently, I'm researching ways to access soul-level purpose and how to work beyond the logical mind. I love working in collaboration with Nature and the Creative Arts. I have recently trained in Psychedelic-Assisted Psychotherapy and am really interested in how this ground-breaking field of treatment will evolve in Australia.

Iâ??m interested in mental health, emotional well-being, and personal growth, particularly in areas like anxiety, eating disorders, OCD, burnout, and relationships. My focus is on helping individuals...

Iâ??m interested in mental health, emotional well-being, and personal growth, particularly in areas like anxiety, eating disorders, OCD, burnout, and relationships. My focus is on helping individuals build resilience, navigate challenges, and create fulfilling lives.

I am interested in the health of the whole human being - physical, mental, emotional and spiritual. I believe that depression, anxiety, trauma and grief are not merely conditions that require...

I am interested in the health of the whole human being - physical, mental, emotional and spiritual. I believe that depression, anxiety, trauma and grief are not merely conditions that require treatment, but can signal important Iife transitions, rites of passage, crises or dilemmas that can lead to profound growth and change. Suffering is an inevitable part of the universal human condition but can be transformed through compassion and awareness. I feel we are all here to be the fullest expression of our true selves that we can be, and therapy should bring expansion and greater authenticity of self to people's lives.

I have a particular interest in how people accommodate to the challenge of chronic illness.

I have a particular interest in how people accommodate to the challenge of chronic illness.

Developing a deeper and stronger connection with ones soul or inner truth and inner life as well as with external nature and others.

Developing a deeper and stronger connection with ones soul or inner truth and inner life as well as with external nature and others.

Iâ??m particularly interested in aspects of health and the human journey that revolve around emotional resilience, personal growth, and the process of healing. One area that deeply fascinates me is...

Iâ??m particularly interested in aspects of health and the human journey that revolve around emotional resilience, personal growth, and the process of healing. One area that deeply fascinates me is how people cope with and recover from trauma. Iâ??m drawn to the complexity of how past experiences shape an individualâ??s present life and how, through therapy, people can rebuild a sense of safety, trust, and self-worth. Another aspect Iâ??m passionate about is identity development and self-discovery. I believe that the process of understanding who we areâ??our values, beliefs, and purposeâ??can be incredibly transformative.

Anxiety and Panic Attacks Depression Self-Care Unhelpful coping behaviours Trauma, Developmental/Complex Trauma Ethically Non-Monogamous / Polyamorous Relationship Issues Kink specific...

Anxiety and Panic Attacks Depression Self-Care Unhelpful coping behaviours Trauma, Developmental/Complex Trauma Ethically Non-Monogamous / Polyamorous Relationship Issues Kink specific issues Grief and Loss

I have a belief that life can disrupt you at any moment. Sometimes it is linked to what happened in childhood and sometimes it's something unexpected that happens in current life. Key transition...

I have a belief that life can disrupt you at any moment. Sometimes it is linked to what happened in childhood and sometimes it's something unexpected that happens in current life. Key transition points that leave someone feeling lost or emotionally upset are messages from within asking you to pause and understand what is happening for you. These can be magnified by divorce, struggles with parenting, feeling lost in your career or your relationships, losing someone. Giving space and understanding to these messages helps bring relief from the painful feelings of depression, anxiety and more.

all ages. young people are flexible in their thinking and willing to explore different perspectives. Adults may have more resources to heal from life challenges.

all ages. young people are flexible in their thinking and willing to explore different perspectives. Adults may have more resources to heal from life challenges.

My own experience of anxiety and depression informs my interest in helping others. My psychotherapeutic training has been strongly trauma-informed, and trauma remains fascinating for me, especially...

My own experience of anxiety and depression informs my interest in helping others. My psychotherapeutic training has been strongly trauma-informed, and trauma remains fascinating for me, especially insofar as it reveals so much about the 'ordinary' functioning of the human mind. Other interests include the psychological underpinnings of autoimmune disease, and so I hope to explore interconnections between an integrative approach to psychotherapy and the exciting research being done in the field of psychoneuroimmunology.

Soulful spiritual psychological emotional development and wellness. Mutually loving relationship and meaningful fulfilling work. And joy as well as long term happiness.

Soulful spiritual psychological emotional development and wellness. Mutually loving relationship and meaningful fulfilling work. And joy as well as long term happiness.

I am deeply interested in how we can cultivate a greater sense of peace through an increased awareness of our thoughts and emotions. By developing a mindful relationship with our inner experiences, we...

I am deeply interested in how we can cultivate a greater sense of peace through an increased awareness of our thoughts and emotions. By developing a mindful relationship with our inner experiences, we can begin to separate ourselves from the constant stream of mental noise, allowing us to respond to life with more clarity and ease. I'm also interested in understanding how the stories we tell ourselves shape our reality, and how shifting those narratives can open new pathways to meaning and self-empowerment.

Iâ??m particularly drawn to supporting people as they navigate their independence and grow beyond old coping strategies formed in childhood. Itâ??s about helping them understand that they can create...

Iâ??m particularly drawn to supporting people as they navigate their independence and grow beyond old coping strategies formed in childhood. Itâ??s about helping them understand that they can create new ways of living that are healthier and more aligned with who they are now. This journey often involves healing from past patterns that no longer serve them, and finding the courage to embrace new ways of relating to themselves and others.

I am interested in connection within self and others through nature, self awareness and acknowledgement that though mistakes will be made, healing and recovery is always possible.

I am interested in connection within self and others through nature, self awareness and acknowledgement that though mistakes will be made, healing and recovery is always possible.

I am interested in growth, in people healing through becoming more conscious, more authentic.

I am interested in growth, in people healing through becoming more conscious, more authentic.

I am drawn to specific aspects of the human journey depending on your interests, background, and training. The beauty of the counselling profession is that it allows for deep exploration into various...

I am drawn to specific aspects of the human journey depending on your interests, background, and training. The beauty of the counselling profession is that it allows for deep exploration into various dimensions of human health and growth.

I am interested that the journey of health and healing morphs into a quest for truth and meaning, as well as a way of transforming woundedness into growth. I am interested in approaches that honour...

I am interested that the journey of health and healing morphs into a quest for truth and meaning, as well as a way of transforming woundedness into growth. I am interested in approaches that honour the whole human being. The body and the heart hold the keys to healing as much as the mind does.

Childhood, Adulthood, Old age (I do not work with adolescents, unless they convince me to work with them because of a special interest, or because I have previously worked with them as...

Childhood, Adulthood, Old age (I do not work with adolescents, unless they convince me to work with them because of a special interest, or because I have previously worked with them as children). Giftedness/ the talented and exceptional.

I am particularly interested in why we do the things we do, think the thoughts we think, and feel the way we do. Through each study area I embark on there are different theories of what causes us to...

I am particularly interested in why we do the things we do, think the thoughts we think, and feel the way we do. Through each study area I embark on there are different theories of what causes us to be the way we are. I am enjoying this exploration, complemented by journeying with my clients as they do just this, in understanding themselves. I am partial to strengths based approaches, and remembering and focusing on what works for us as an individual, and building the inner resources from this basis.

I'm particularly interested in the intricate interplay between mental health, emotional resilience, and the human journey toward self-discovery and fulfilment. My work at Stabilise Coaching and...

I'm particularly interested in the intricate interplay between mental health, emotional resilience, and the human journey toward self-discovery and fulfilment. My work at Stabilise Coaching and Counselling Services is deeply rooted in understanding how our experiences, both past and present, shape our inner world and influence our overall well-being. One aspect of health that Iâ??m incredibly passionate about is the mind-body connection. I believe that mental and emotional health cannot be separated from physical well-being, and I often explore how stress, trauma, and unprocessed emotions manifest in the body. This holistic approach allows me to help clients reconnect with their bodies, fostering greater awareness and healing on all levels. Iâ??m also deeply invested in the journey of personal growth and self-awareness. I find it incredibly rewarding to guide clients through the process of exploring their inner worlds, identifying patterns, and cultivating self-compassion. This journey often involves helping clients navigate challenges such as anxiety, depression, and relationship issues while also empowering them to discover their true selves and live authentically. Another critical area of interest for me is the exploration of ego and soul work. Iâ??m fascinated by how individuals can transcend the limitations of the ego to connect with a deeper sense of purpose and meaning. This aspect of the human journey is crucial in helping clients find inner peace and fulfilment, especially when they feel stuck or disconnected. Ultimately, Iâ??m passionate about supporting individuals through the ups and downs of their human journey, helping them to build resilience, embrace vulnerability, and move towards a more balanced and meaningful life.

I am interested in working with those who have experienced cumulative or ongoing trauma that is embedded in the body and nervous system especially with adult women.

I am interested in working with those who have experienced cumulative or ongoing trauma that is embedded in the body and nervous system especially with adult women.

My areas of expertise and interest include: Depression & emotional difficulties including Pot Natal Depression Adjustment Issues related to ill health, injury, critical incidents & stressful life...

My areas of expertise and interest include: Depression & emotional difficulties including Pot Natal Depression Adjustment Issues related to ill health, injury, critical incidents & stressful life events Life & developmental transitions- study, career, marriage, separation, birth of baby Bereavement, Grief & Loss Conception related difficulties, choices and infertility issues Intimacy & Relationship problems- recurring & problematic patterns of difficulty in relating to others Parenting Issues, work & friendship problems Stress, anxiety & panic Psycho social problems, Isolation, Family issues, Financial Anxiety, fear of the future Concerns regarding Identity, Sexual Identity & body image Trauma Recovery General feelings of dissatisfaction - low self esteem & confidence

I am really interested in our inner thoughts and feelings that motivate the human individual.

I am really interested in our inner thoughts and feelings that motivate the human individual.

Mindbody healing, creative expression, transformation through grief and trauma.

Mindbody healing, creative expression, transformation through grief and trauma.

From this integrated approach I would say that I am particularly interested in how a person could discover a more satisfactory and meaningful way of being. A persons's well-being is never static and...

From this integrated approach I would say that I am particularly interested in how a person could discover a more satisfactory and meaningful way of being. A persons's well-being is never static and can be felt on a continuum from traumatic to ecstatic. It is about bringing an awareness to ones way of living, the choices we have to make and the ultimate concerns we have about life and living, that I am most keen to support, in a person's journey towards more meaningful and fulfilling living.

Atatchment based therapies, emotions and neuroscience

Atatchment based therapies, emotions and neuroscience