Psychotherapists and Counsellors Answer your Questions

A series of life experiences followed by some nudges drew me towards training in Psychotherapy. And I'm so glad I followed the nudges, as I've found it to be a rich and meaningful profession. I...

A series of life experiences followed by some nudges drew me towards training in Psychotherapy. And I'm so glad I followed the nudges, as I've found it to be a rich and meaningful profession. I really enjoy getting to meet life at its most honest, and assisting others in finding meaning, and a deeper connection to themselves and life.

As part of my own life journey I was significantly injured whilst working as a nurse in a secure mental health hospital ward & I was faced with not being able to continue the work I felt passionate...

As part of my own life journey I was significantly injured whilst working as a nurse in a secure mental health hospital ward & I was faced with not being able to continue the work I felt passionate about due to dealing with significant chronic pain. This forced life change caused great inner anger & despair for me at the time & after the much needed emotional support of a therapist including career guidance for the first time, I embarked on a new path with a similar focus of supporting client mental health - commencing retraining as a Counsellor. I now look back & feel grateful for the new life path I continue on, as it has brought me many personal successes & inner growth I don't believe I would have achieved without the circumstances I faced at that time. Through learning therapy techniques that I could more adeptly support my clients with, I was also able to experience the power of healing my own personal trauma past triggers, as well as no longer have chronic pain! Through my counselling career I have been privileged to support so many people who have inspired me to continue this path. Thus, I continue to have passion for supporting clients healing, growth & happiness in whatever way is important for them.

My own experience of childhood trauma and the healing I found through therapy shaped both my life and my path. I chose this work because I know, firsthand, how powerful it can be to feel truly seen,...

My own experience of childhood trauma and the healing I found through therapy shaped both my life and my path. I chose this work because I know, firsthand, how powerful it can be to feel truly seen, heard, and supported during difficult times.

When I initially entered university I knew I wanted to work with children, but I didn't want to be a teacher. My own childhood experiences and upbringing led me to this desire. I remember somebody...

When I initially entered university I knew I wanted to work with children, but I didn't want to be a teacher. My own childhood experiences and upbringing led me to this desire. I remember somebody mentioning doing Social Work, but I didn't really have any idea what that was. So I did some research and discovered that volunteer work was a prerequisite for entering a post graduate in Social Work. I eventually found voluntary work with very challenging and disengaged children. I remember being told to f*** off by an 8 year old and having to coax them down from the roof of the building in my second week of being there. I was hooked! The rest is history....

Various life challenges, and the kind and magical strangers who moved me along the way, as well as a reverence for the web of life.

Various life challenges, and the kind and magical strangers who moved me along the way, as well as a reverence for the web of life.

Iâ??ve always been drawn to helping professions and had a deep interest in psychology and human behaviour. My own experience of working with a therapist gave me valuable insight into counselling, and...

Iâ??ve always been drawn to helping professions and had a deep interest in psychology and human behaviour. My own experience of working with a therapist gave me valuable insight into counselling, and inspired me to pursue this path. From there, my passion grew into a career where I can support others to feel understood, connected, and empowered in their own lives.

For most of my life I faced mental health problems and was subjected to a variety of different therapeutic interventions. Too many of them were ineffective or even harmful. I realised that there were...

For most of my life I faced mental health problems and was subjected to a variety of different therapeutic interventions. Too many of them were ineffective or even harmful. I realised that there were people whose experiences had been to greater detriment than my own. I decided that I wanted to make a difference and learn not just the academic evidence regarding psychology and therapy, but also from my own and others' experiences. My goal was to be versatile, understand each client's unique experiences beyond what knowledge alone could convey, and be truly safe and ethical.

I came to counselling after years of community work, where I was moved by how people respond when they feel heard and validated. I witnessed how challenge can become a catalyst for growth. Over time,...

I came to counselling after years of community work, where I was moved by how people respond when they feel heard and validated. I witnessed how challenge can become a catalyst for growth. Over time, I expanded into couples work as Iâ??ve always been curious about what helps us stay connected to ourselves and each other. This work continues to feel deeply meaningful.

I was always interested in communication, and the more experienced I became in my profession, the deeper I wanted to explore the therapy modalities. I worked for some time in an acute psychiatric ward...

I was always interested in communication, and the more experienced I became in my profession, the deeper I wanted to explore the therapy modalities. I worked for some time in an acute psychiatric ward where I learned family therapy (Milan school) and realised that even in psychosis, every act and statement was symbolic and had a meaning for the person, and even if it was difficult to decipher, with persistence one could understand the message the person was trying to communicate. This lead me to the master analyst of symbolic communication, Dr. Carl Jung and his writings. When I was able, I sold my house and trained in Switzerland as a Jungian Analyst.

I knew I had a knack for being able to handle complex situations and circumstances with a sense of calm and compassion. I also knew I wanted to help people and communities find navigate their way to...

I knew I had a knack for being able to handle complex situations and circumstances with a sense of calm and compassion. I also knew I wanted to help people and communities find navigate their way to the inherent goodness we all carry and for the possibility for this goodness to lead us out of difficult times. Psychotherapy has provided a great way of bringing all these things into play.

I chose social work and counselling because Iâ??m passionate about making a difference in peopleâ??s lives. From a young age, I was drawn to helping others and advocating for those facing...

I chose social work and counselling because Iâ??m passionate about making a difference in peopleâ??s lives. From a young age, I was drawn to helping others and advocating for those facing challenges. Social work allows me to combine my skills, empathy, and dedication to support individuals and families in overcoming obstacles, building resilience, and finding hope. Itâ??s more than a career for meâ??itâ??s a calling to create positive, lasting change.

My inner growth brought me to Buddhist practice, and that in turn evolved into me becoming a counsellor dedicating myself to support others find the same inner peace and growth.

My inner growth brought me to Buddhist practice, and that in turn evolved into me becoming a counsellor dedicating myself to support others find the same inner peace and growth.

In the early 2000s I reached a cross-road and a knowing that something was missing in my personal life and in my career. So I began studying psychotherapy and took classes at the Cairnmillar Insitute...

In the early 2000s I reached a cross-road and a knowing that something was missing in my personal life and in my career. So I began studying psychotherapy and took classes at the Cairnmillar Insitute in Melbourne, Australia. Immersed in the field of psychotherapy, there awakened in me a passion for understanding people's inner emotional and psychological worlds and helping them in their growth and healing. Prior to counselling, I worked for many years in education as an academic, teaching Indonesian language, and in business as business director of a tutoring business and as consultant in human resource managment in the early 2000s. A few years later I moved into the role of Research Fellow in Asian theatre studies. While I have loved assisting people in their learning in specific work related areas, I realised I was drawn to helping people holistically, ie helping the whole person in the context of their life.

I love all aspects of the counselling framework. I gained my first qualification in psychology but found it too heavily based in formal, scientific structure. Whilst counselling and psychotherapy...

I love all aspects of the counselling framework. I gained my first qualification in psychology but found it too heavily based in formal, scientific structure. Whilst counselling and psychotherapy still uses the same concepts of evidence based practice, it is more flexible in assisting clients for their day to day supports.

My journey into psychotherapy and counselling was shaped by both personal and professional experiences. As a gender diverse and neurodivergent person, I have seen first-hand the harm caused by stigma,...

My journey into psychotherapy and counselling was shaped by both personal and professional experiences. As a gender diverse and neurodivergent person, I have seen first-hand the harm caused by stigma, misgendering, and exclusion within mental health care. I wanted to create a safe, affirming space where people can feel seen, respected, and celebrated for who they are. Alongside my occupational therapy background, I was drawn to counselling and psychotherapy for their ability to empower individuals, foster resilience, and support recovery through genuine connection. This work allows me to combine evidence-based approaches with lived experience to make therapy more inclusive, meaningful, and transformative.

I liked working with people; I liked people and still do, and thought I could help.

I liked working with people; I liked people and still do, and thought I could help.

My personal experience of being supported by a counselling professional. Experiencing anxiety and depression as a young person led me to access a counsellor. It was my first experience with an adult...

My personal experience of being supported by a counselling professional. Experiencing anxiety and depression as a young person led me to access a counsellor. It was my first experience with an adult who listened to me without judgment. In later years the declining health of my mother to breast cancer led me back into therapy to understand my grief and loss. Both these experiences were supportive and transformational.

I chose this profession, for the sense of purpose that it gives me. The kind of work I get to do with people at really difficult or wonderful moments of their lives, I considered to be a valuable use...

I chose this profession, for the sense of purpose that it gives me. The kind of work I get to do with people at really difficult or wonderful moments of their lives, I considered to be a valuable use of my time. Assessing and formulating a problem and identifying its interconnecting pieces comes really naturally to me.

My work as an artist developed into a deep fascination of symbolism which in turn led to my studies in Art Psychotherapy and Jungian Psychology combining my interests in psychology, mythology and...

My work as an artist developed into a deep fascination of symbolism which in turn led to my studies in Art Psychotherapy and Jungian Psychology combining my interests in psychology, mythology and symbolism.

This profession was always something I knew was meant for me. I decided on this pathway at the age of 12 and although had hit the usual stumbling blocks along the way, I eventually found my place....

This profession was always something I knew was meant for me. I decided on this pathway at the age of 12 and although had hit the usual stumbling blocks along the way, I eventually found my place. I come from a big family - immediate and extended - so from an early age I understood the variety of personalities and characters that can emerge from the one source and how they interact and interplay with one another. This led me to observing the same thing in my friendship groups and soon led to me playing the unofficial counsellor role; a role that fit like a second skin.

To be honest, I didnâ??t start out thinking Iâ??d end up in this field! I studied classics at university and later trained as a high school teacher. Over time, though, I realised how much I loved...

To be honest, I didnâ??t start out thinking Iâ??d end up in this field! I studied classics at university and later trained as a high school teacher. Over time, though, I realised how much I loved working one-on-one with people, listening deeply, and helping them make sense of their experiences. Thatâ??s when I began to see the potential for a career rooted in connection and understanding. As an autistic, trans, and queer person who consciously tries to live outside societal norms, Iâ??ve experienced firsthand what itâ??s like to navigate systems not built for people like me. These experiences have shaped my perspective and driven me toward work centred on justice, equity, and human rights. I wanted to create a space where others who feel similarly marginalised could feel truly seen and supported - not just in their individual struggles but also within the broader context of systemic oppression. I became a social worker specifically because of its inherent commitment to social justice and systemic reform. I was tired of professions that framed challenges solely as personal failings rather than recognising the role of larger systems in shaping peopleâ??s lives. Social work gave me the tools to address both individual needs and systemic barriers, which felt like a more holistic way to support people. Ultimately, my journey into counselling is deeply personal. Itâ??s about meeting others who may share similar experiences of navigating marginalisation, identity, and resilience - and offering them a space to explore their truths authentically, without judgment.

Since I was a little girl, I have always been passionate about understanding and supporting others on their journey of personal growth and well-being. I was naturally drawn to listening to people's...

Since I was a little girl, I have always been passionate about understanding and supporting others on their journey of personal growth and well-being. I was naturally drawn to listening to people's stories, offering a compassionate ear, and providing guidance during difficult times. This innate desire to help and make a positive impact led me to choose psychotherapy or counseling as a profession. Witnessing the transformative power of therapy in my own life and the lives of those around me further solidified my commitment to this path. It brings me immense joy to create a safe and supportive space for individuals to explore their emotions, gain insights, and navigate their unique journeys towards healing and self-discovery.

I have always reached out to those around me in need of help. In my 20s I realized I myself needed help and this was the start of a wonderful journey of self-discovery and healing. I now look back on...

I have always reached out to those around me in need of help. In my 20s I realized I myself needed help and this was the start of a wonderful journey of self-discovery and healing. I now look back on this with deep gratitude and feel called to help others as I have been. I believe that exploring and uncovering what is really going on for someone and helping them to discover the true wonder of themselves is precious. I feel blessed to work with people in this way. Everyone deserves to feel inner peace and a sense of completeness and cost, background or age should not be a barrier. One does not become enlightened by imagining figures of light, but by making the darkness conscious' Carl Jung

Personal experiences of suffering and healing inspired me to want to provide psychotherapy to people to help them overcome their suffering.

Personal experiences of suffering and healing inspired me to want to provide psychotherapy to people to help them overcome their suffering.

As a people's person I love to interact with a broad range of individuals from multi cultured and diverse backgrounds, I found people asking me how did I achieve the things I had done. This included...

As a people's person I love to interact with a broad range of individuals from multi cultured and diverse backgrounds, I found people asking me how did I achieve the things I had done. This included being a Triathlete, a Laboratory Technician, a Business Management Consultant and a mother. This made me ask the question of how do I give people support and advice if I have no training in this area, so I set off to undertake mature age studies and found my love of helping people inspired me me to gain a degree in Counselling develop my new mantra of Believe and Achieve.

I chose Occupational therapy because I have always been interested in people and having a holistic framework in which to address people's psychological issues. I have loved my career as I have had...

I chose Occupational therapy because I have always been interested in people and having a holistic framework in which to address people's psychological issues. I have loved my career as I have had the opportunity to work with so many amazing people who have taught me so much about life, the universe and everything.

I was drawn to psychology because of my interest in understanding human behaviour and helping others navigate emotional and psychological challenges. The ability to support individuals in their own...

I was drawn to psychology because of my interest in understanding human behaviour and helping others navigate emotional and psychological challenges. The ability to support individuals in their own personal growth, healing, and transformation felt both meaningful and rewarding, aligning with my passion for making a positive impact on others' lives.

Most of my life people have been sharing their stories and issues with me. In my first experience as a client in counselling I felt inspired and began to consider whether I wanted to be a therapist...

Most of my life people have been sharing their stories and issues with me. In my first experience as a client in counselling I felt inspired and began to consider whether I wanted to be a therapist myself. When I first started studying psychology it fit me, which was in stark contrast to what previous studies felt like. It feels like its genuinely me. People fascinate me and my curiosity and empathy in the work has not diminished in over two decades. As a creative person, dealing with the complexities of people has been a very compelling challenge in adapting to what a specific person needs.

From an early age I have been interested in science, the arts, literature, philosophy and the nature of reality. My interest in psychotherapy grew naturally from these earlier preoccupations.

From an early age I have been interested in science, the arts, literature, philosophy and the nature of reality. My interest in psychotherapy grew naturally from these earlier preoccupations.

A strong interest in understanding my own and others' internal worlds and relationships as well as a desire to help others in their lives.

A strong interest in understanding my own and others' internal worlds and relationships as well as a desire to help others in their lives.

I chose psychotherapy and counseling as a profession because I have always felt a deep sense of empathy and a strong desire to help others navigate their personal struggles. My own life experiences...

I chose psychotherapy and counseling as a profession because I have always felt a deep sense of empathy and a strong desire to help others navigate their personal struggles. My own life experiences played a significant role in shaping this decisionâ??whether it was going through challenges that made me realize the importance of mental health or witnessing loved ones face difficult times. These experiences made me want to be there for others in a meaningful way. Iâ??ve always had a natural interest in human behavior and psychology, and over time, I became increasingly drawn to the idea of providing support to those in need. Iâ??ve seen firsthand how transformative therapy can be, and that realization inspired me to pursue a career where I could offer others the same kind of healing and growth Iâ??ve experienced. Ultimately, I want to create a safe, non-judgmental space for people to explore their thoughts and emotions, and in doing so, I hope to help them navigate their challenges and find a path to healing.

Having been client-side myself for over twelve years (and counting), I have developed a deep passion and curiosity for human healing, transformation and growth. The 'work' of therapy can be...

Having been client-side myself for over twelve years (and counting), I have developed a deep passion and curiosity for human healing, transformation and growth. The 'work' of therapy can be challenging at times, but I've never experienced anything of more value than the transformational outcomes it brings. From the moment I had my first 'break through' / 'ah-ha moment', I knew that this was something I wanted to contribute to the world. Therapy is something I feel comes naturally to me, and I have always been (potentially frustratingly) psychologically minded. Nothing brings me more satisfaction than to be able to offer my support and partner with those who are on their own journeys.

Having spent 20 years working in the corporate world and witnessing my own and other peoples struggles with mental health I went on a journey to understand more and from there a desire to share that...

Having spent 20 years working in the corporate world and witnessing my own and other peoples struggles with mental health I went on a journey to understand more and from there a desire to share that knowledge and support others on their own individual journey.

The power of the tool. It is a powerful resource to help people cope with life challenges and change.

The power of the tool. It is a powerful resource to help people cope with life challenges and change.

I have always been fascinated by the human mind, and it was through theatre, literature and philosophy that I originally pursued this interest. My own journey of self-discovery and healing led me to...

I have always been fascinated by the human mind, and it was through theatre, literature and philosophy that I originally pursued this interest. My own journey of self-discovery and healing led me to undertake my own personal therapy (an essential experience for anyone interested in becoming a therapist). This eventually led to me becoming a psychotherapist myself.

My own experience as a patient was transformative and I wanted to provide that experience for others

My own experience as a patient was transformative and I wanted to provide that experience for others

My fascination with stories has long since been at the heart of my interest in psychotherapy. From a young age, I was captivated by the way stories have the power to shape how we feel, think, and show...

My fascination with stories has long since been at the heart of my interest in psychotherapy. From a young age, I was captivated by the way stories have the power to shape how we feel, think, and show up in the world. I believe that the stories we tell ourselves, both consciously and unconsciously, play a significant role in how we navigate life, and part of the healing process is discovering and reshaping those narratives. Alongside this, Iâ??ve always had a deep curiosity about human psychologyâ??what drives us, why we act the way we do, and how we can better understand and support each other through lifeâ??s inevitable ebbs and flows. Over the years, Iâ??ve become increasingly aware of how much culture and society influence our belief systems, often shaping our beliefs in ways we don't realise. Iâ??m fascinated by how vastly different peopleâ??s ways of communicating can be, influenced by their individual life experiences, and I appreciate learning from these perspectives. At the same time, Iâ??m constantly reminded of the deep commonalities that bind usâ??despite our diverse backgrounds, we all experience core emotions.. joy, envy, shame, grief, awe, fear and love. This shared human experience is part of what drew me to counselling â?? helping people navigate these universal emotions through presence, deep listening and the radical power of storytelling.

My path toward psychotherapy and counselling was deeply influenced by witnessing the incredible resilience and strength in others. Time and time again, Iâ??ve seen individuals face immense...

My path toward psychotherapy and counselling was deeply influenced by witnessing the incredible resilience and strength in others. Time and time again, Iâ??ve seen individuals face immense challenges, yet they find ways to keep going, heal, and grow. This resilience inspires me to create a space where people feel supported and heard, where they can explore their inner world and heal at their own pace. I see my role is to walk alongside people as they navigate this journey, creating spaces for them to be seen, heard and accepted, and empower them to tap into their own strength for lasting healing.

I have a passion for human connection and the ability within each of us to reach for our own path, and I love to shine a torch on paths that seem a little dark. I provide a soft place to land when...

I have a passion for human connection and the ability within each of us to reach for our own path, and I love to shine a torch on paths that seem a little dark. I provide a soft place to land when life seems hard or confusing. I believe in working together to untie the knots that bind.

I believe in people's potential and knew I wanted to help people. I studied psychology at university and then went looking for something more meaningful to me and that's when I enrolled in the...

I believe in people's potential and knew I wanted to help people. I studied psychology at university and then went looking for something more meaningful to me and that's when I enrolled in the transpersonal counselling diploma. I started working with a psychotherapist and through my relationship with her and looking at my dreams I learnt about Jung, dreams and the process of Individuation.

I chose counselling as a profession as a result of a deep desire to help others navigate their emotional or mental challenges. I have had a desire since a young girl to want to give back by helping...

I chose counselling as a profession as a result of a deep desire to help others navigate their emotional or mental challenges. I have had a desire since a young girl to want to give back by helping others. I also love understanding the complexities of human behaviour and fostering growth in others.

I was blessed to have an existential crisis at a very early age. It threw me into doubting all that I had been educated to believe was meaningful and true. The outcome of this was that I began a...

I was blessed to have an existential crisis at a very early age. It threw me into doubting all that I had been educated to believe was meaningful and true. The outcome of this was that I began a high-octane search for a truth that was authentic and substantial. Experiential psychotherapy and meditation, together proved to be perfect allies in my search. As they worked for me, so I became motivated to share what I have learned (unlearned?) with others.

Art and literature explore what it is to be a human being and some art works and books explore psychoanalysis in particular. Studying counselling and then psychoanalysis was a logical extension of my...

Art and literature explore what it is to be a human being and some art works and books explore psychoanalysis in particular. Studying counselling and then psychoanalysis was a logical extension of my interest in these themes and practices. My work is, among other things, about freedom of expression. More accurately, it's concerned with free-speak, an ever-emergent practice in the present tense, rather than a formal creed or principle. Some of you may know that my father was part of the violent suppression of the Welsh language. This meant that he and his fellow primary-aged students were hit by their teachers if they were heard speaking Welsh in the attempt to eradicate the Welsh language and culture one child at a time (a language which is now flourishing). I was a child myself when he told me about this, so I've long valued the rights of people to speak their own language, in their own way. This extends to the freedom to speak and write more broadly. You probably know about PEN International, but let me remind you. PEN brings into practice the principle of freedom of expression by defending the rights that ensue - they protect, shelter and resettle writers at risk of harm, imprisonment or death. They also conduct research, promote suppressed world literature, provide advice, advocacy and access to legal help and more. I donate a percentage of each counselling and supervision session fee to them. In this way I feel that I support the individual to speak in the session, and together we support the individual to write (and speak) in the world. I encourage you to connect with their work, here: https://www.pen-international.org/what-we-do

I had a moment of passion in 2015 (at 43 years old), for the first time in my life, where I realised my calling was to support people experiencing emotional issues that were negatively impacting their...

I had a moment of passion in 2015 (at 43 years old), for the first time in my life, where I realised my calling was to support people experiencing emotional issues that were negatively impacting their behaviour and quality of life. That day, in my old corporate style I came up with a 90-day plan to change careers. I then transitioned from corporate finance to counselling via yoga teaching, wellness coaching and mindfulness meditation teaching, while getting clear on the right counselling course for me which was to have an experiential and practical basis. The psychological skills I've learnt from all of these studies, and just as importantly, my life experience of struggle, stress, and loss, have allowed me to do this work full time; be inspired by my clients, and be nourished by living true to my values and strengths.

In my twenties I was a special education art teacher, awakening to the inner world's of my students and to the therapeutic elements of creative expression in whatever form: art, crafts, music, song,...

In my twenties I was a special education art teacher, awakening to the inner world's of my students and to the therapeutic elements of creative expression in whatever form: art, crafts, music, song, dance, movement, drama etc. I was very curious. As a special education junior lecturer on a postgrad in special ed'n, UofM, some of my colleagues alerted me to T.A., Transactional Analysis, Human Relations groups, encounter groups, all of which I entered into experiencing, exploring, reading about. My inner life, the inner lief of my students, the human condition in general became quite absorbing . I attended encounter group marathons, Gestalt group weekend, Reichian & Bioenergetic workshops, then stumbled across Psychodrama via my HOD. All were places in differing forms where the inner and interpersonal were emphasised and allowed, enabled and facilitated. Psychodrama was entrancing from the outset. As I developed slowly in the lecturing role, as I felt into the value of making a difference to students and as I noticed skill and sensitivity, capacity and talent emerging within me, little by little, a new pathway slid into hazy view. I led Human Relations groups for the graduate student teachers to evolve in their own unique ways. In this period most of my colleagues were US imported academics in Special Education, some of whom I became close with, PhD's, Professors. This revealed that in the US Higher Education system, opportunities that did not exist at all in Australia were available. I applied to and was accepted into three US universities, choosing the University of Oregon, Eugene, I embarked with a need to develop much more in the realms of my intellect, knowings and skilled practice, with a view to studying in the field of Counselling Psychology.

I was drawn to psychotherapy and counselling by a deep desire to help individuals navigate the complexities of their inner world. My journey into this profession was fueled by a commitment to mental...

I was drawn to psychotherapy and counselling by a deep desire to help individuals navigate the complexities of their inner world. My journey into this profession was fueled by a commitment to mental health and personal development and a passion for guiding others towards greater self-awareness, balance, and well-being. Having built my business focusing on honouring my mother's legacy, who passed away five years ago, I wanted to create a space where people feel seen, heard, and supported in their journeys. I am a PACFA registered counsellor, and my ICF ACC Coach background allows me to combine evidence-based approaches with a personalised, compassionate touch. I have always been inspired by the transformative power of psychotherapy, particularly in how it can help people connect with their true selves and foster meaningful change in their lives. My work is grounded in various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Gottman theory, and Cognitive Behavioral Therapy (CBT). These approaches resonate with my belief in the importance of the ego and soul work and the value of cultivating mindfulness and self-compassion. Through Stabilise, I aim to create a supportive environment where clients can explore their inner worlds, overcome challenges, and ultimately lead more fulfilling lives.

My own lived experience and the impulse to resource my body and nervous system from familiar ways of coping that had led to unhelpful choices. My pursuit of therapy as a client not only helped me but...

My own lived experience and the impulse to resource my body and nervous system from familiar ways of coping that had led to unhelpful choices. My pursuit of therapy as a client not only helped me but enabled me to find the modalities that I practice today that benefitted me beyond talk therapy.

I initially trained as an archaeologist but after having young children I discovered counselling and psychotherapy and after having some therapy which changed the direction of my life I went on to...

I initially trained as an archaeologist but after having young children I discovered counselling and psychotherapy and after having some therapy which changed the direction of my life I went on to train as psychotherapist.

I have always been passionately curious about people; in my career I wanted to learn what made each of us who we are, and why we do what we do. I also have always been a bit of a counsellor. Even as...

I have always been passionately curious about people; in my career I wanted to learn what made each of us who we are, and why we do what we do. I also have always been a bit of a counsellor. Even as an early teenager I was the one that friends would come to, to chat through how they were feeling or have a good cry to get it out. I guess it grew from there!

From a young age I have been very interested in people and fascinated by people's stories. I remember when I was around 10 years old being very moved by the film The Three Faces of Eve, about a woman...

From a young age I have been very interested in people and fascinated by people's stories. I remember when I was around 10 years old being very moved by the film The Three Faces of Eve, about a woman with disocciative identity disorder, and from that time being drawn to this vocation. I deeply believe in the healing capacity of therapeutic work and offering what I can to help catalyse the self-healing process. In addition, I went through a couple of periods of feeling very distressed, stuck, and through working with a therapist found a way out of this.

I am passionate about working with the human condition and consider it a great privilege to be able to help individuals, couples and families to create a better life, relationships and future for...

I am passionate about working with the human condition and consider it a great privilege to be able to help individuals, couples and families to create a better life, relationships and future for themselves. It brings me tremendous satisfaction to witness people overcome their difficulties and grow and change for the better.

For as long as I can remember, I have wondered about the meaning of life. My curiosity about why and how we slip into unstable mental health, and then remain in those unhealthy patterns for indefinite...

For as long as I can remember, I have wondered about the meaning of life. My curiosity about why and how we slip into unstable mental health, and then remain in those unhealthy patterns for indefinite periods, got me interested in the study of the various psychotherapies. I decided to pursue psychotherapy as a profession as it gradually began to point to ways in which I could understand what it meant to be human, and in relationship, and how to better understand myself in these relational dimensions.

It chose me. No, just kidding. But for the books, I was at a crossroad in my life and needed, yes needed to find a vocation that was meaningful and one that is also sense making. 10 years down the...

It chose me. No, just kidding. But for the books, I was at a crossroad in my life and needed, yes needed to find a vocation that was meaningful and one that is also sense making. 10 years down the track, I am glad. It is both meaningful and sense making.