Sam Thomson
Absolutely... in my mind it's every day!! Unfortunately I'm not someone who can just get up and go....
Bev Whitehead
Hard days come. They do not overwhelm me in the way they used to. Something I have worked hard for is to work towards emotional regulation and independence. Life was a rollercoaster or yogo - I was up...
Cameron Trenowden
A 'bad hair' day is inevitable. Sometimes its important to accept a bad day for a bad day and when these happen for me, I lean on my self-care strategies to help me get through and work towards making...


